- 1 hr1 hour
- 55 euros€55
- Location 1
Reflexology is a complementary therapy that uses the feet as a map or mirror of hte whole body. By applying gentle pressure to certain parts of the feet, the whole body can be 're-tuned' and brought back into balance. Reflexology can be effective for promoting good health, preventing illness, along with relieving symptoms of stress, injury, and illnes. Also increases metabolism and energy . Most people notice a relaxed feeling and a state of calmness throughout the body and mind from reflexology treatment. Benefits of Reflexology : Reflexology can benefit people of all ages. It has been shown to help with various health issues and may even treat to treat the underlying cause. These health issues include: chronic pain in general, back pain, shoulder pain, neck pain, hormone imbalances, PMS, fertility, prenatal, menopause, digestive issues, asthma, IBS, fibromyalgia, rheumatoid arthritis, easing side effects of chemotherapy and insomnia. Mental Health Benefits Include: Reducing stress, reducing anxiety, improving depression, and balancing the body and soul. Physical Health Benefits Include: Enhancing the body’s ability to heal itself – improving cold, flu, and sinus problems, diminishing pain, increasing circulation and improving delivery of oxygen and nutrients to the cells throughout the body.
8 Mountain View, Gorteendrunagh, Castlebar, Co. Mayo, F23 HP26, Ireland